Sauna Seance
Exaltation of body and mind...
The Experience and Effects of Sauna Rituals
Almost unbearable heat, beads of sweat, and unparalleled regeneration. This is both prevention and healing through sauna use.
For the modern individual, the Finnish sauna or infrared sauna is the optimal place for complete relaxation and unwinding. Here, the blood vessels and skin pores expand and contract under alternating hot and cold air, allowing the body to rid itself of toxins through enhanced sweating. In our fast-paced world, frequent stress can also be alleviated or reduced with regular sauna use.
Sauna Rituals – Making Sauna an Experience
The Sauna Ritual brings the spirit of good mood and well-being into the dry and steam sauna cabins. This program, often referred to as “Aufguss,” comes from the German word for “infusion.” During the ritual, the sauna master stays with the guests in the Finnish sauna cabin, gradually raising the temperature with aromatic infusions to help guests acclimate. With a sauna flag and towel, the sauna master creates personalized ventilation by circulating the hot air around the guests.
During the infusion, the sauna master is happy to answer any questions about sauna use and history, while also ensuring the area is used correctly and hygienically. Unlike traditional sauna sessions, a lively atmosphere with conversation and humor is maintained throughout the ritual, thanks to the sauna master. Each session becomes increasingly intense, with individual rituals lasting 12–15 minutes. Those who feel they have had enough are welcome to leave the cabin. A cooling period and relaxation follow each session.
Sauna Show – Sweet Honey Touch in the Finnish Sauna
This honey sauna ritual combines the warmth of the sauna, the aroma of essential oils and cognac, and the beneficial effects of flower honey. After a short warm-up, the skin is coated with honey, which becomes liquid in the heat and is absorbed through the pores. The minerals leave the skin soft and healthy.
Ice Mint Kamikaze – A Chilling Sauna Ritual
This invigorating experience combines intense sauna heat with freezing ice to stimulate circulation, thanks to the sauna master's technique. The peppermint infusion clears the airways, and the alternating sensations induce a pleasant shiver, releasing endorphins, the body’s happiness hormone.
Citrus Cooler – Refreshing Citrus Sauna Ritual
In the sauna’s extreme environment, our body responds with sweating, releasing toxins and minerals. The sauna master offers fresh fruit for rubbing into the skin and for tasting, which enhances mineral and vitamin absorption after the sauna session.
Tia Maria – Boosted with Coffee
Our sauna cocktail features the unique scent of coffee mixed with chocolate liqueur and vanilla aroma. This energizing ritual is a mood enhancer, with detoxifying and stress-relieving effects that revive body, mind, and senses.
Tequila Sunrise – The Salt of Life
Following a short warm-up, the invigorating aroma of tequila fills the sauna. Guests then rub Himalayan salt onto their sweaty skin, exfoliating dead skin cells and making their skin healthier. The salt intensifies sweating, enhancing the sauna’s detoxifying effects as the minerals are absorbed through the expanded pores, leaving the skin rejuvenated and firmer.
After Eight – Mint for Evening Sensations
This evening sauna party infusion combines mint and chocolate aromas to awaken the senses. The refreshing mint cools and clears the airways and mind, while the chocolate aroma releases endorphins. The sauna master keeps the air circulating with the sauna flag, intensifying the heat.
Pina Colada – A Tropical Sauna Ritual
Following a belly dance performance, we bring tropical warmth into the Finnish sauna. The aroma of white rum mingles with the scent of exotic fruits, enhancing the atmosphere. This ritual improves the immune system and mood, with fresh pineapple sprinkled with coconut as the final touch.
Chocolatte Flip – A Sweet Experience (Steam Cabin)
Unlike other sauna rituals, this one takes place in a 45°C steam cabin. Guests cover themselves in chocolate cream, which melts and absorbs into the skin in the warm, humid environment. The scent of chocolate is uplifting, while the cocoa butter’s antioxidants provide an anti-aging effect, visibly rejuvenating tired skin.
Yoghurt Dream – Yogurt Steam Infusion (Steam Cabin)
This skin nurturing program in the steam cabin begins with pre-sweating, followed by an aromatic infusion of honey and vanilla. Guests receive honey-yogurt to apply to their skin, which leaves the skin soft and healthy. This is a perfect way to end a Saturday evening.
